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MMA fighting classes that are perfect for beginners.

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Get The Answers You Need Here. 3231 Cains Hill Place Atlanta 49 7500 Safety guidelines FIT9 is a 48-minute full body. Beginner boxing classes vary but they generally include heavy bag work shadow boxing.

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Experience the new standard in group boxing classes. Muay Thai Kickboxing Training for Adults Muay Thai is an eight-point striking system that. Strike First Fitness Inc.

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